Xtreme Fat Loss Diet Program : What Should you do When you have "spikes" of high blood sugaray possiblybe you forgot or missed or didn't take enough of your meds or insulin injectionossibly your insulin has gone badr maybe you were naughty and binged -- even a little binge can cause a spike in blood sugarhat is a spike in blood sugar and how would you know itou'll incredibly should have to always test your blood sugar two hours after meals or snacksnything over 140 mg/dl (7 mmol/l) at that time is high, but a "spike" is anything over 180 mg/dl (10 mmol/l)hat In case you dohat depends on whether you are type 1 or type 2f you are type 1:Anything above 250 mg/dl (14 mmol/l) requires at least testing for ketones. (once you are newly diagnosed with type 1 diabetes you really need to educate yourself on ketoneshey are the toxic by-products of burning fat for energy instead of sugarou can detect the presence of ketones with urine test strips.)IF KETONES ARE PRESENT, ten ... [Read More ! Xtreme Fat Loss Diet Program]
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Xtreme Fat Loss Diet Program ; Intermittent Fasting
Xtreme Fat Loss Diet Program : How To Lower A Blood Sugar Spike / Hi Brad, With "Consume End Eat" I was capable to totally overhaul my total diet (eating whole food items, lean meats and restricted processed food items), as effectively as consume smaller sized portion sizes and how to inform when I wasn't hungry any longer. I also found certain meals that irritated my abdomen and was ready to get rid of them, and now feel physically better than I ever have. When I perform out, I never come to feel weak or drained. My energy degree and power has not decreased and my routines are just as great if not far better than just before (I can now do broad grip pull ups). "Consume End Consume" helped me to throw out my negative habits and my addiction to eating and in excess of eating, and adopt a real balanced diet plan I by no means thought I would be in a position to do. Thanks for all of the operate and insight Chad Fenwick, PhD (Candidate)
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